#1 Favorite Chinese Steamed Whole Fish by Sy

45 mins (prep 30, cooking 15)
10 ingredients
2 servings
Steamed whole fresh fish is one of the best liked of all Cantonese Chinese dishes. One of my favorite sauces to go along with steamed fish is a "Ginger and Scallion Sauce." Serve this simple and flavorful dish with plain white rice and a side dish of fresh green chinese vegetables topped with Oyster Sauce.

Categories:  technique , <-60-mins , for-1-or-2 , main-dish , seafood , fish , number-of-servings , chinese , time-to-make , steam , asian ,
Share on Newzsocial



Serving Size (258.88 g)
Servings 2
Amount per Serving
Calories 479.19 Calories from Fat 300.87
% Daily Value *
Total Fat 33.43g 102.87%
Saturated Fat 5.55g 55.51%
Trans Fat 0.0 %
Cholesterol 113.4mg 75.6%
Sodium 117.94mg 9.83%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 45.54g 182.17%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 22.68mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chinese rice wine, white pepper, pinch salt, sauce