" Belli di Notte "sulla piastrella, con friarielli_crudi, pachino, e pouff_di_neonata Ionica Recipe


Cook Eat Share
25 mins (prep 25)
1 ingredients
1 porzione
E' una ricetta creata per il territorio Siciliano con stile Feng Shù. Si riassume con ingredienti molto semplici.

Categories:  italian , quick-and-easy ,
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Ingredients

  • gamberi litorale ripostese gr 200
  • cime di rape o friarelli gr 100
  • neonata del litorale di fondachello (ct) gr 100
  • un sugarello bianco da 300gr (pesce azzurro ripostese)
  • pomodori pachino gr 100
  • olio extra vergine siracusano cl 1.
  • pape nero (q.b)
  • sale (q.b)
  • elementi decorativi:
  • foglie mignon di cannette di riva.
  • piastrella nera per servizio.
  • caramelle di menta.

Nutrition

Serving Size (0.0 g)
Servings 1
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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