"Canned" Quiches


food network
50 mins (prep 20, cooking 30)
16 ingredients
8 servings


Categories:  quiche , oranges , dairy , spring , pie , frying , cherry , winter , mandarin-oranges , eggs , american , fall , baking , lunch , peas , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (65.78 g)
Servings 8
Amount per Serving
Calories 244.6 Calories from Fat 189.0
% Daily Value *
Total Fat 21.0g 258.47%
Saturated Fat 11.27g 450.82%
Trans Fat 0.0g %
Cholesterol 71.13mg 189.67%
Sodium 94.57mg 31.52%
Total Carbohydrate 8.79g 23.43%
Dietary Fiber 0.07 g 2.31%
Sugars 8.64 g %
Protein 6.08g 97.26%
Vitamin A 678.51IU% Vitamin C 1.84mg%
Calcium 207.24mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cumin, chopped fresh basil leaves, french-fried onion rings, cherry pie filling, mandarin orange segments
 

Comments