"Caribou" Stew


food network
115 mins (prep 30, cooking 85)
18 ingredients
4 to 6 servings


Categories:  stew , venison , carrot , tomato , for-a-family , game , dinner , winter , main-dish , meat , celery , canadian , potato , simmer ,
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Ingredients

Nutrition

Serving Size (109.35 g)
Servings 4
Amount per Serving
Calories 132.29 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.94%
Saturated Fat 0.02g 0.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.86mg 0.64%
Total Carbohydrate 14.24g 18.99%
Dietary Fiber 0.42 g 6.75%
Sugars 0.59 g %
Protein 1.68g 13.41%
Vitamin A 2.09IU% Vitamin C 0.0mg%
Calcium 9.44mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean, caribou, large carrots, large, stalks celery, large, cloves garlic, finely chopped fresh thyme leaves, finely chopped fresh rosemary leaves, salt and pepper
 

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