"cheesy" Vegan Lasagna


Food.com
75 mins (prep 30, cooking 45)
12 ingredients
12 servings
This is one of the first dishes I served company when I became vegetarian. Everyone was astonished that this cheesy tasting lasagna didn't have any cheese in it! I originally saw this recipe published by user submission at vegweb.

Categories:  pasta,-rice-and-grains , greens , 3-steps-or-less , lasagna , free-of... , <-4-hours , pasta , soy~tofu , time-to-make , egg-free , easy , main-dish , beans , lactose-free , spinach , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (188.99 g)
Servings 12
Amount per Serving
Calories 235.78 Calories from Fat 16.11
% Daily Value *
Total Fat 1.79g 32.99%
Saturated Fat 0.54g 32.38%
Trans Fat 0.03g %
Cholesterol 6.33mg 25.33%
Sodium 1188.47mg 594.24%
Total Carbohydrate 43.04g 172.16%
Dietary Fiber 3.89 g 186.57%
Sugars 8.15 g %
Protein 12.61g 302.6%
Vitamin A 6331.66IU% Vitamin C 15.88mg%
Calcium 144.92mg% Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, firm tofu
 

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