" Chic" Greek Salad

12 mins (prep 12)
19 ingredients
6 servings
A super, veggie-packed salad. Courtesy of Rachael Ray.

Categories:  tuna , side-dish , salad , <-15-mins , easy , fish , quick , saltwater-fish , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (114.11 g)
Servings 6
Amount per Serving
Calories 409.43 Calories from Fat 399.51
% Daily Value *
Total Fat 44.39g 409.79%
Saturated Fat 4.32g 129.55%
Trans Fat 0.73g %
Cholesterol 0.0mg 0.0%
Sodium 301.94mg 75.48%
Total Carbohydrate 4.05g 8.09%
Dietary Fiber 1.99 g 47.65%
Sugars 0.2 g %
Protein 1.04g 12.54%
Vitamin A 1811.35IU% Vitamin C 26.87mg%
Calcium 77.97mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
seedless cucumber, red, medium red onion, water-packed artichoke hearts, freshly ground black pepper, small, pepperoncini peppers