"Chiles Rellenos" Casserole #1 Recipe


Cook Eat Share
50 mins (prep 20, cooking 30)
18 ingredients
8 servings
Roasted poblano chiles baked with eggs, tortillas, and lots of cheese. Serve this with salsa for brunch, or as a side dish.

Categories:  southwestern ,
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Ingredients

Nutrition

Serving Size (37.1 g)
Servings 8
Amount per Serving
Calories 140.47 Calories from Fat 58.05
% Daily Value *
Total Fat 6.45g 79.42%
Saturated Fat 2.03g 81.17%
Trans Fat 0.0g %
Cholesterol 6.41mg 17.09%
Sodium 393.01mg 131.0%
Total Carbohydrate 15.81g 42.17%
Dietary Fiber 0.66 g 21.17%
Sugars 3.07 g %
Protein 4.81g 77.0%
Vitamin A 36.25IU% Vitamin C 0.32mg%
Calcium 86.32mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted, cloves garlic, chopped, beaten eggs, chopped cilantro, garnish
 

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