"Emeril's Bam Burger" a Tribute to the Wimpy Burger

food network
115 mins (prep 45, cooking 70)
28 ingredients
4 servings

Categories:  winter , sandwich , tomato , fish , fall , summer , spring , grilling ,
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Serving Size (196.64 g)
Servings 4
Amount per Serving
Calories 281.9 Calories from Fat 85.95
% Daily Value *
Total Fat 9.55g 58.78%
Saturated Fat 1.45g 28.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5286.03mg 881.0%
Total Carbohydrate 48.52g 64.69%
Dietary Fiber 9.95 g 159.25%
Sugars 12.31 g %
Protein 5.92g 47.36%
Vitamin A 22248.05IU% Vitamin C 8.7mg%
Calcium 128.91mg% Iron 4.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, red bell peppers, poblano peppers, freshly ground black pepper, distilled white vinegar, dash hot pepper sauce, or, finely chopped fresh parsley leaves, dried oregano, dried thyme