"Everything" Pita Chips


Food.com
25 mins (prep 20, cooking 5)
10 ingredients
192 servings
These are just homemade pita chips fashioned after the "everything" bagel. Pretty easy to make. I inserted measurements because Food.com made me but I really just sprinkled all the stuff on top so I am not sure how much I actually used. I am just guesstimating.

Categories:  pasta,-rice-and-grains , <-30-mins , vegetarian , appetizer , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (1.02 g)
Servings 192
Amount per Serving
Calories 4.76 Calories from Fat 4.05
% Daily Value *
Total Fat 0.45g 132.82%
Saturated Fat 0.06g 58.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.11mg 0.84%
Total Carbohydrate 0.16g 10.02%
Dietary Fiber 0.06 g 42.65%
Sugars 0.01 g %
Protein 0.07g 26.57%
Vitamin A 0.03IU% Vitamin C 0.06mg%
Calcium 4.05mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat pita bread, coarse sea salt, fresh cracked pepper
 

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