"Forgotten" Minestrone

495 mins (prep 15, cooking 480)
15 ingredients
8 servings
This recipe came from a "Taste of Home" magazine. It takes only a few minutes preparation and is a great warm meal.

Categories:  crock-pot , low-cholesterol , low-calorie , weeknight , beef , meat , equipment , soups-&-stews , low-carb , low-in... , time-to-make ,
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Serving Size (432.49 g)
Servings 8
Amount per Serving
Calories 381.08 Calories from Fat 40.5
% Daily Value *
Total Fat 4.5g 55.37%
Saturated Fat 0.71g 28.59%
Trans Fat 0.0g %
Cholesterol 1.48mg 3.94%
Sodium 857.77mg 285.92%
Total Carbohydrate 67.92g 181.12%
Dietary Fiber 13.38 g 428.24%
Sugars 12.83 g %
Protein 19.7g 315.28%
Vitamin A 744.15IU% Vitamin C 47.14mg%
Calcium 167.23mg% Iron 5.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, beef bouillon cube, medium onion, dried parsley, ground thyme, ground pepper, medium zucchini, shell