...from Stephanie's Kitchen


Food.com
12 mins (prep 2, cooking 10)
6 ingredients
8 servings
Mini Cheddar and Bacon Frittatas

Categories:  <-15-mins , 3-steps-or-less , breakfast , high-in... , quick , omelets-and-frittatas , appetizer , low-carb , high-calcium , low-in... , very-low-carbs , time-to-make , easy , high-protein ,
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Ingredients

Nutrition

Serving Size (26.0 g)
Servings 8
Amount per Serving
Calories 101.26 Calories from Fat 49.32
% Daily Value *
Total Fat 5.48g 67.5%
Saturated Fat 3.48g 139.28%
Trans Fat 0.0g %
Cholesterol 19.56mg 52.15%
Sodium 195.97mg 65.32%
Total Carbohydrate 4.96g 13.22%
Dietary Fiber 0.0 g 0.0%
Sugars 2.0 g %
Protein 7.91g 126.53%
Vitamin A 165.81IU% Vitamin C 0.21mg%
Calcium 209.55mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley
 

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