'glop' Aka Quick Beef Stroganoff


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
6 servings
I've been making variations of this recipe for years. My family loves it! One of my favourite comfort foods. This is a quick and easy version, and cooks in one pot. Less mess to clean up.

Categories:  pasta,-rice-and-grains , ground-beef , north-american , comfort-food , beef , taste~mood , pasta , one-dish-meal , low-in... , time-to-make , low-calorie , <-30-mins , weeknight , easy , main-dish , american , meat , canadian , inexpensive ,
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Ingredients

Nutrition

Serving Size (235.56 g)
Servings 6
Amount per Serving
Calories 274.08 Calories from Fat 56.07
% Daily Value *
Total Fat 6.23g 57.5%
Saturated Fat 2.93g 87.94%
Trans Fat 0.0g %
Cholesterol 5.67mg 11.34%
Sodium 34046.54mg 8511.63%
Total Carbohydrate 28.09g 56.18%
Dietary Fiber 2.17 g 52.0%
Sugars 22.61 g %
Protein 28.46g 341.56%
Vitamin A 97.01IU% Vitamin C 7.95mg%
Calcium 143.8mg% Iron 4.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, salt and pepper, egg noodles, soup
 

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