"Healthified" Banana-Chocolate Chip Muffins


Recipe.com
40 mins (prep 15)
12 ingredients
12 servings
More banana for natural sweetness and whole wheat flour makes muffins better than ever! It has 85% less sat fat, 66% less fat, and 38% fewer calories than the original recipe.

Categories:  fruit , banana-muffins , christmas , low-sodium , low-fat-muffins , low-fat , muffins , easter-breads , easter , christmas-breakfast-and-brunch , bananas , bread , quick-and-easy , low-fat-snacks , healthy-cooking , bread-and-pastry , breakfast-and-brunch ,
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Ingredients

Nutrition

Serving Size (20.68 g)
Servings 12
Amount per Serving
Calories 101.31 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 91.06%
Saturated Fat 0.36g 21.83%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 144.29mg 72.14%
Total Carbohydrate 14.97g 59.89%
Dietary Fiber 0.08 g 3.61%
Sugars 14.68 g %
Protein 0.01g 0.16%
Vitamin A 0.4IU% Vitamin C 0.01mg%
Calcium 24.08mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed very ripe bananas, fat-free, miniature semisweet chocolate chips
 

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