"Healthified" Beef Stroganoff

"Healthified" Beef Stroganoff
Recipe.com
45 mins (prep 45)
16 ingredients
8 servings
Here's a hearty beef dish with leaner ingredients making it better for you. It has 58% less fat, 69% less sat fat, and 29% fewer calories than the original recipe.

Categories:  steak , low-calorie-dinners , beef , vegetables , sirloin-steak , quick-and-easy-beef-dishes , low-carb , quick-and-easy-steak-dishes , easy-and-quick-dinners , dinner , low-fat , low-calorie , quick-and-easy-dinners , low-fat-dinners , quick-and-easy , healthy-cooking , beef-stroganoff , mushrooms ,
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Ingredients

Nutrition

Serving Size (72.42 g)
Servings 8
Amount per Serving
Calories 39.32 Calories from Fat 14.76
% Daily Value *
Total Fat 1.64g 20.22%
Saturated Fat 0.18g 7.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 380.33mg 126.78%
Total Carbohydrate 4.3g 11.45%
Dietary Fiber 0.15 g 4.84%
Sugars 0.71 g %
Protein 1.66g 26.6%
Vitamin A 13.87IU% Vitamin C 0.43mg%
Calcium 22.32mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless beef sirloin steak, chopped onion, finely chopped garlic, dried basil leaves, reduced-fat sour cream, hot cooked medium egg noodles
 
Cooking Instructions

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