"Healthified" Chocolate Lovers' Brownies


Recipe.com
105 mins (prep 15)
10 ingredients
16 servings
Treat yourself to rich chocolate taste in every fudgy bite of this healthified brownie. It has 75% less fat, no sat fat, and 27% fewer calories than the original recipe.

Categories:  new-year's , desserts , fudge-and-brownies , special-occasions , lunch-desserts , chocolate-desserts , low-carb-desserts , low-calorie-desserts , super-bowl-parties , mother's-day , low-carb , low-sodium , father's-day , low-fat , low-fat-desserts , low-calorie , valentine's-day , more-holidays , low-fat-snacks , fudge-brownies , healthy-cooking , lunch , brownies ,
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Ingredients

Nutrition

Serving Size (80.88 g)
Servings 16
Amount per Serving
Calories 275.2 Calories from Fat 115.56
% Daily Value *
Total Fat 12.84g 316.04%
Saturated Fat 4.01g 320.56%
Trans Fat 0.05g %
Cholesterol 482.07mg 2571.05%
Sodium 267.9mg 178.6%
Total Carbohydrate 20.5g 109.33%
Dietary Fiber 0.16 g 10.36%
Sugars 15.56 g %
Protein 18.14g 580.36%
Vitamin A 147.88IU% Vitamin C 0.0mg%
Calcium 72.97mg% Iron 1.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canola or vegetable oil, or, baking cocoa
 

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