"Healthified" Mocha Freeze


Recipe.com
10 mins (prep 10)
8 ingredients
1  cup
52% fewer calories, 81% less sat fat, 79% less fat than the original recipe. Revive with this 10-minute, cool cup of joe!

Categories:  seasonal , coffee-mocha , coffee , quick , cool-summer , mother's-day , drinks , iced-coffee , low-sodium , father's-day , low-fat , low-calorie , quick-and-easy , more-holidays , summer , healthy-cooking ,
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Ingredients

Nutrition

Serving Size (339.07 g)
Servings 1
Amount per Serving
Calories 1100.16 Calories from Fat 113.22
% Daily Value *
Total Fat 12.58g 19.35%
Saturated Fat 10.22g 51.09%
Trans Fat 0.0 %
Cholesterol 1.77mg 0.59%
Sodium 1574.13mg 65.59%
Total Carbohydrate 243.32g 81.11%
Dietary Fiber 1.43 g 5.71%
Sugars 209.64 g %
Protein 3.38g 6.75%
Vitamin A 65.67IU% Vitamin C 0.0mg%
Calcium 74.9mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold strong brewed coffee, ice cubes, reduced-fat, ice cream, fat-free, chocolate milk, sugar or sugar substitute, fat-free, chocolate milk
 

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