" Hot Tamale" Burgers

60 mins (cooking 60)
14 ingredients
8 servings
Spicy burgers are vegetarian.

Categories:  <-60-mins , vegan , pasta,-rice-and-grains , rice , main-dish , brown-rice , vegetarian , time-to-make ,
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Serving Size (23.81 g)
Servings 8
Amount per Serving
Calories 84.23 Calories from Fat 33.03
% Daily Value *
Total Fat 3.67g 45.13%
Saturated Fat 0.43g 17.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 31.62mg 10.54%
Total Carbohydrate 11.58g 30.87%
Dietary Fiber 1.86 g 59.44%
Sugars 1.16 g %
Protein 3.73g 59.7%
Vitamin A 865.37IU% Vitamin C 84.03mg%
Calcium 192.1mg% Iron 6.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
short-grain brown rice, medium onion, corn kernel, ground cumin, fresh lime juice, lime zest