[ Insert Fruit Here ] Puff Pancake

30 mins (prep 10, cooking 20)
10 ingredients
1 servings
Pears, plums, berries, under-ripe bananas, etc. can be substituted for the apples-depending on the season. Muscovado replaced plain ol' brown sugar, honey for maple syrup, heavy cream for milk, one teaspoon ground cinnamon in original recipe was replaced with Mixed Spice - Traditional Old Fashioned English Pudding Spice-in my lame attempt to "anglicize" the recipe. For our small family, this recipe was cut in half (although with the same amount of fruit) and I also baked the pancake in an eight inch cast iron skillet instead of a pie pan. Puffy pancake pulls double duty as both a breakfast entree and dessert. Local recipe.

Categories:  fruit , pancakes-and-waffles , <-30-mins , north-american , breakfast , vegetarian , time-to-make , dessert ,
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Serving Size (248.1 g)
Servings 1
Amount per Serving
Calories 1111.79 Calories from Fat 468.63
% Daily Value *
Total Fat 52.07g 80.11%
Saturated Fat 32.64g 163.22%
Trans Fat 1.94g %
Cholesterol 168.57mg 56.19%
Sodium 334.65mg 13.94%
Total Carbohydrate 136.2g 45.4%
Dietary Fiber 2.38 g 9.51%
Sugars 87.02 g %
Protein 27.66g 55.32%
Vitamin A 1588.24IU% Vitamin C 3.47mg%
Calcium 796.09mg% Iron 3.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, dash salt, confectioners' sugar