--Light-- Berry Loaf


Food.com
65 mins (prep 20, cooking 45)
8 ingredients
1 servings
If you like berries, and light desserts, then try this. Its a light spring/summer dessert my teacher gave me... I like to freeze the remaining 1 cup of berries and instead of garnishing the loaf with it, I pour some whipping cream on it as a nice side dish.

Categories:  fruit , seasonal , north-american , <-4-hours , blueberries , spring , raspberries , time-to-make , cakes , canadian , inexpensive , summer , dessert , berries ,
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Ingredients

Nutrition

Serving Size (1020.07 g)
Servings 1
Amount per Serving
Calories 3846.78 Calories from Fat 701.91
% Daily Value *
Total Fat 77.99g 119.98%
Saturated Fat 27.86g 139.29%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 3806.46mg 158.6%
Total Carbohydrate 688.52g 229.51%
Dietary Fiber 69.97 g 279.88%
Sugars 364.45 g %
Protein 110.56g 221.13%
Vitamin A 700.19IU% Vitamin C 4.26mg%
Calcium 791.22mg% Iron 18.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light cream cheese, fat free sour cream
 

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