"Love is in the Air" Beef Fondue & Sauces


Food.com
25 mins (prep 20, cooking 5)
13 ingredients
2 servings
I think a fondue is a very romantic casual dinner or wonderful for after the theatre snack served with a robust red wine. For dinner serve with rice & a small salad. Almond Rice Pilaf is a great accompaniment (recipe posted separately ) To cook the meat you must first heat your oil - I do this by heating it to almost boiling on the stove and then transfering it to your fondue burner. Buy good quality meat I recommend only using a fillet. Have at least 3 sauces. If you want to serve 4-6 people just increase the meat to 2 lbs there will be enough sauce.These sauce recipes came from "Soup Central"

Categories:  holiday , for-1-or-2 , savory-sauces , condiments,-etc. , <-30-mins , main-dish , sauces , beef , valentine's-day , meat , number-of-servings , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (251.59 g)
Servings 2
Amount per Serving
Calories 538.49 Calories from Fat 191.43
% Daily Value *
Total Fat 21.27g 65.45%
Saturated Fat 5.06g 50.62%
Trans Fat 0.38g %
Cholesterol 20.7mg 13.8%
Sodium 1133.71mg 94.48%
Total Carbohydrate 86.1g 57.4%
Dietary Fiber 0.38 g 3.08%
Sugars 76.22 g %
Protein 3.64g 14.56%
Vitamin A 800.89IU% Vitamin C 5.46mg%
Calcium 135.95mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef steaks, spicy mustard, fresh lemon juice, fresh lemon juice, fresh garlic, fresh parsley, fresh dill
 

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