"new School" Shoo Fly Pie With Stevia


Food.com
50 mins (prep 10, cooking 40)
6 ingredients
1 servings
My mother's traditional Pennsylvania Dutch shoo fly pie recipe...altered a bit by me for the more health-conscious :) I make it with my sweet potato crust and it tastes delicious!

Categories:  <-60-mins , free-of... , pie , pies-and-tarts , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (303.26 g)
Servings 1
Amount per Serving
Calories 1036.18 Calories from Fat 472.32
% Daily Value *
Total Fat 52.48g 80.75%
Saturated Fat 31.16g 155.82%
Trans Fat 1.94g %
Cholesterol 127.19mg 42.4%
Sodium 1327.92mg 55.33%
Total Carbohydrate 188.73g 62.91%
Dietary Fiber 19.26 g 77.04%
Sugars 0.77 g %
Protein 24.28g 48.56%
Vitamin A 1494.61IU% Vitamin C 0.0mg%
Calcium 75.4mg% Iron 6.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light molasses, hot water
 

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