" Not Your Every Day Chicken Salad" Chicken Salad


Food.com
245 mins (prep 5, cooking 240)
8 ingredients
4-6 servings
A friend gave this to me with out me ever trying it.... and I have to admit I was a little skeptical, but boy was I wrong this is a favorite at my house. So good you'll be scraping your plate.

Categories:  chicken , salad , chicken-breast , easy , 3-steps-or-less , poultry , main-dish , meat , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (151.81 g)
Servings 4
Amount per Serving
Calories 205.77 Calories from Fat 95.22
% Daily Value *
Total Fat 10.58g 65.1%
Saturated Fat 3.02g 60.49%
Trans Fat 0.12g %
Cholesterol 72.58mg 96.77%
Sodium 72.99mg 12.17%
Total Carbohydrate 1.85g 2.47%
Dietary Fiber 0.62 g 9.94%
Sugars 1.27 g %
Protein 23.94g 191.49%
Vitamin A 1020.12IU% Vitamin C 37.77mg%
Calcium 15.06mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light mayonnaise, crushed garlic cloves, chopped fresh dill, crumbled feta cheese
 

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