"Please Don't Tell My Rabbi" Eggs Benedict

food network
60 mins (prep 40, cooking 20)
14 ingredients
3 servings

Categories:  frying , eggs , main-dish , breakfast , potato , sauteing ,
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Serving Size (111.16 g)
Servings 3
Amount per Serving
Calories 499.56 Calories from Fat 342.63
% Daily Value *
Total Fat 38.07g 175.68%
Saturated Fat 14.12g 211.75%
Trans Fat 0.16g %
Cholesterol 77.13mg 77.13%
Sodium 1128.41mg 141.05%
Total Carbohydrate 17.73g 17.73%
Dietary Fiber 0.57 g 6.79%
Sugars 0.06 g %
Protein 20.41g 122.48%
Vitamin A 123.62IU% Vitamin C 0.0mg%
Calcium 100.5mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
russet potato, large, fresh cracked pepper, fresh