"refried" Kidney Beans


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
4 servings
A bunch of recipes thrown into one - I like these beans! I use TheDancingCook's No Sugar Homemade Taco Seasoning #125802 for my taco seasoning.

Categories:  side-dish , <-15-mins , <-30-mins , north-american , small-appliance , food-processor~blender , mexican , beans , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (115.71 g)
Servings 4
Amount per Serving
Calories 399.73 Calories from Fat 41.22
% Daily Value *
Total Fat 4.58g 28.21%
Saturated Fat 0.64g 12.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 292.05mg 48.67%
Total Carbohydrate 66.19g 88.25%
Dietary Fiber 26.98 g 431.67%
Sugars 2.78 g %
Protein 25.28g 202.26%
Vitamin A 138.5IU% Vitamin C 5.02mg%
Calcium 153.42mg% Iron 9.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, diced green chilies, low-fat
 

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