(Relatively) Healthy Cinnamon Buns


Food.com
110 mins (prep 80, cooking 30)
12 ingredients
12 servings
Found these on weightwatchers.com---they are wonderful! You'd never know they're healthy....(prep time is rising time for the dough).

Categories:  north-american , low-sat.-fat , comfort-food , breakfast , taste~mood , equipment , <-4-hours , potluck , low-in... , yeast-breads , time-to-make , holiday , low-fat , low-cholesterol , weeknight , oven , american , heirloom~historical , number-of-servings , breads , healthy , to-go... , healthy-2 , picnic ,
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Ingredients

Nutrition

Serving Size (35.4 g)
Servings 12
Amount per Serving
Calories 118.76 Calories from Fat 16.02
% Daily Value *
Total Fat 1.78g 32.87%
Saturated Fat 0.21g 12.34%
Trans Fat 0.03g %
Cholesterol 0.07mg 0.3%
Sodium 4.89mg 2.45%
Total Carbohydrate 22.6g 90.4%
Dietary Fiber 1.17 g 56.39%
Sugars 1.51 g %
Protein 2.81g 67.33%
Vitamin A 4.93IU% Vitamin C 0.67mg%
Calcium 9.18mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat milk, table salt, unpacked brown sugar, dark corn syrup, ground nutmeg, orange zest
 

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