(Relatively) Healthy Oatmeal Scones


Food.com
35 mins (prep 15, cooking 20)
15 ingredients
8-12 servings
After finding an old scone recipe in the crevices of my kitchen, I experimented a little and it turned into a low fat--but still delicious!--treat, great for breakfast, snacks, or afternoon tea. These are best warm, split in half and spread with jam, preserves, butter, and/or clotted cream. Also great with a hot cup of tea. =)

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , breakfast , taste~mood , free-of... , scottish , equipment , broil~grill , irish , time-to-make , holiday , egg-free , sweet , european , easy , grains , oven , heirloom~historical , scones , inexpensive , breads , vegetarian , english ,
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Ingredients

Nutrition

Serving Size (64.77 g)
Servings 8
Amount per Serving
Calories 172.44 Calories from Fat 71.91
% Daily Value *
Total Fat 7.99g 98.34%
Saturated Fat 1.99g 79.51%
Trans Fat 0.0 %
Cholesterol 3.13mg 8.36%
Sodium 267.67mg 89.22%
Total Carbohydrate 24.55g 65.47%
Dietary Fiber 3.36 g 107.66%
Sugars 5.19 g %
Protein 4.84g 77.41%
Vitamin A 309.44IU% Vitamin C 0.03mg%
Calcium 75.24mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried fruit
 

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