"s Wonderful Carrot and Raisin Salad


Food.com
30 mins (prep 30)
8 ingredients
4 servings
This is still another recipe from the just vegetables website. One of the best I have ever tasted. Never missed the pineapple!

Categories:  salad , 3-steps-or-less , low-sat.-fat , low-in... , time-to-make , low-protein , low-cholesterol , <-30-mins , easy , healthy , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (126.16 g)
Servings 4
Amount per Serving
Calories 586.84 Calories from Fat 401.22
% Daily Value *
Total Fat 44.58g 274.35%
Saturated Fat 5.05g 101.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 441.17mg 73.53%
Total Carbohydrate 51.74g 68.99%
Dietary Fiber 5.43 g 86.8%
Sugars 36.47 g %
Protein 4.59g 36.72%
Vitamin A 18.52IU% Vitamin C 7.17mg%
Calcium 57.59mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, confectioners' sugar
 

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