(Schav) Chef Joey's Sorrel and Garlic Soup

63 mins (prep 30, cooking 33)
15 ingredients
4 servings
I have made this recipe a few times and my hubby can't get enough of it. Another name for this soup is Schav. Don't worry about using a whole bulb of garlic, the flavour mellows as it cooks. This soup is served cold. A dollop of sour cream in this really adds as well. You can double this recipe. If you want you can also add some stinging nettle to the soup, it adds another depth of flavour.

Categories:  vegan , easy , kosher , <-4-hours , vegetarian , soups-&-stews , time-to-make ,
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Serving Size (245.24 g)
Servings 4
Amount per Serving
Calories 87.46 Calories from Fat 8.73
% Daily Value *
Total Fat 0.97g 5.97%
Saturated Fat 0.19g 3.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 666.95mg 111.16%
Total Carbohydrate 20.02g 26.69%
Dietary Fiber 3.64 g 58.26%
Sugars 4.42 g %
Protein 3.38g 27.02%
Vitamin A 10044.71IU% Vitamin C 10.99mg%
Calcium 27.24mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
filtered water, large