" Secret Ingredient" BBQ Meatloaf

75 mins (prep 15, cooking 60)
11 ingredients
4 servings
I know what you might be thinking,'Ho Hum, Another meatloaf recipe " .Well your right, but I think the secret ingredient sets this recipe apart from any other meatloaf in the "ZAAR"data base.Please feel free to adjust any of the seasonings or veggies to suit your own personal tastes. Submitted to "ZAAR" on December 9th,2008.

Categories:  beginner-cook , ground-beef , north-american , beef , comfort-food , taste~mood , equipment , <-4-hours , time-to-make , easy , main-dish , american , oven , meat , southern-u.s. ,
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Serving Size (24.35 g)
Servings 4
Amount per Serving
Calories 40.98 Calories from Fat 1.44
% Daily Value *
Total Fat 0.16g 1.0%
Saturated Fat 0.02g 0.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 228.16mg 38.03%
Total Carbohydrate 9.72g 12.96%
Dietary Fiber 0.39 g 6.25%
Sugars 7.39 g %
Protein 0.31g 2.48%
Vitamin A 53.06IU% Vitamin C 0.14mg%
Calcium 10.36mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, large egg, finely chopped red bell pepper, finely chopped sweet onion, seasoning salt, french-fried onions


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