'sin'amon Brown Sugar Oatmeal


Food.com
7 mins (prep 2, cooking 5)
7 ingredients
2 servings
nope, no sin to eat this oatmeal... just tastes like it.

Categories:  pasta,-rice-and-grains , <-15-mins , for-1-or-2 , north-american , 3-steps-or-less , breakfast , comfort-food , taste~mood , quick , granola-and-porridge , time-to-make , easy , grains , american , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (330.23 g)
Servings 2
Amount per Serving
Calories 288.45 Calories from Fat 49.14
% Daily Value *
Total Fat 5.46g 16.8%
Saturated Fat 0.74g 7.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 497.18mg 41.43%
Total Carbohydrate 48.87g 32.58%
Dietary Fiber 5.54 g 44.32%
Sugars 8.18 g %
Protein 11.29g 45.17%
Vitamin A 3.84IU% Vitamin C 0.05mg%
Calcium 120.02mg% Iron 5.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
splenda brown sugar blend, i can't believe it's not butter spread
 

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