"Super Easy " Fauxtatoes Deluxe

40 mins (prep 10, cooking 30)
8 ingredients
4 servings
Great tasting Low-Carb option for Mashed/Creamed Pototos! And sneaky way to get your fiber/vegetables in diet too!

Categories:  side-dish , other , low-carb side-items , side-items side-dish , side-items , other side-items , low-carb ,
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Serving Size (32.13 g)
Servings 4
Amount per Serving
Calories 56.28 Calories from Fat 29.52
% Daily Value *
Total Fat 3.28g 20.2%
Saturated Fat 2.08g 41.64%
Trans Fat 0.12g %
Cholesterol 11.35mg 15.14%
Sodium 222.79mg 37.13%
Total Carbohydrate 2.17g 2.9%
Dietary Fiber 0.0 g 0.0%
Sugars 1.56 g %
Protein 4.48g 35.84%
Vitamin A 107.43IU% Vitamin C 0.0mg%
Calcium 100.4mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
c, salt & pepper, up, large