(T W A) Spaghetti Sauce

135 mins (prep 15, cooking 120)
16 ingredients
12 servings
My dad came home from work (he was a mechanic w/TWA) with this recipe...thus it's name. This is how we've enjoyed spaghetti for over 50 years! This is so easy to make, why bother with store bought? Feel free to adjust seasonings to your own tastes.

Categories:  low-protein , low-cholesterol , low-calorie , condiments,-etc. , easy , 3-steps-or-less , low-sat.-fat , sauces , number-of-servings , <-4-hours , low-in... , oamc~freezer~make-ahead , time-to-make ,
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Serving Size (39.8 g)
Servings 12
Amount per Serving
Calories 44.67 Calories from Fat 23.13
% Daily Value *
Total Fat 2.57g 47.4%
Saturated Fat 0.37g 22.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 203.16mg 101.58%
Total Carbohydrate 5.36g 21.44%
Dietary Fiber 1.03 g 49.48%
Sugars 2.98 g %
Protein 0.9g 21.69%
Vitamin A 218.85IU% Vitamin C 4.72mg%
Calcium 12.51mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, fresh parsley, fresh sweet basil, fresh thyme, fresh oregano