-- Tasty Dish's -- Not-So-Hot Pumpkin Pie Steamer for 2


Food.com
7 mins (prep 5, cooking 2)
8 ingredients
2 servings
--Tasty Dish-- last week requested a "pumpkin steamer" and I quickly threw this together. Success, yay! Note: This recipe will also work with rice milk, soy, almond milk, etc. if you want to go the dairy-free route. Skip the honey for a vegan version and use another alternate sugar. Happy Thanksgiving!

Categories:  for-1-or-2 , <-15-mins , seasonal , north-american , quick , beverages , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , vegan , low-calorie , winter , easy , kid-friendly , fall , number-of-servings , vegetarian ,
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Ingredients

  • 12 -16 ounces cold milk (i think for best flavor whole milk is ideal for this recipe)
  • 1 pinch of english mixed spice (mixed spice - traditional old fashioned english pudding spice)
  • honey, to taste (we like our *local* clover honey)
  • 2 drops pure vanilla extract
  • 2 small whole cinnamon sticks
  • freshly grated nutmeg

Nutrition

Serving Size (8.5 g)
Servings 2
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold milk, english, pure vanilla extract, whole cinnamon sticks, freshly grated nutmeg
 

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