" the Spice is Right " Chili

50 mins (prep 20, cooking 30)
14 ingredients
6 servings
I love chili,but some are just too spicy and others are just way too mild.So,I wanted to try to come up with one that that had the right amount of spice,and I think " The Spice Is Right " with this one. If you try this, I sure hope you enjoy it. Originally posted to www.Just A Pinch.com on August 9th.2011, re-posted to Food.com. ( a.k.a. "ZAAR" ) on October 6th.,2011

Categories:  <-60-mins , seasonal , winter , north-american , main-dish , american , beans , beef , meat , southern-u.s. , chili , time-to-make ,
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Serving Size (78.56 g)
Servings 6
Amount per Serving
Calories 206.28 Calories from Fat 89.19
% Daily Value *
Total Fat 9.91g 91.44%
Saturated Fat 1.71g 51.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2767.62mg 691.91%
Total Carbohydrate 36.81g 73.63%
Dietary Fiber 24.15 g 579.66%
Sugars 5.4 g %
Protein 9.59g 115.12%
Vitamin A 20514.13IU% Vitamin C 0.61mg%
Calcium 229.44mg% Iron 12.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped sweet onion, seasoning salt, diced tomatoes, pinto beans, crushed red pepper flakes, dried onion, seasoning salt, ground cumin


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