" Thicker Than Pea Soup" Pea Soup

140 mins (prep 20, cooking 120)
10 ingredients
12 servings
I LOVE soup and this soup is easily a meal in of itself. It's also a testament to the fact that meat does not need to be added to everything to make it taste great. The beauty of this recipe is its simplicity and it tastes delicious. It is great with some fresh white bread for dipping.

Categories:  beginner-cook , 3-steps-or-less , low-sat.-fat , comfort-food , taste~mood , <-4-hours , soups-&-stews , low-in... , time-to-make , low-fat , vegan , low-cholesterol , low-calorie , easy , healthy , vegetarian , healthy-2 ,
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Serving Size (159.98 g)
Servings 12
Amount per Serving
Calories 11.04 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.73%
Saturated Fat 0.0g 0.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 806.31mg 403.16%
Total Carbohydrate 2.54g 10.14%
Dietary Fiber 0.71 g 34.07%
Sugars 1.5 g %
Protein 0.35g 8.52%
Vitamin A 0.0IU% Vitamin C 8.28mg%
Calcium 15.86mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
split peas, large