"To Your Health" Muffins

40 mins (prep 20, cooking 20)
12 ingredients
12 servings
These muffins sound like they are very healthy for you, and pretty easy to make. Another one of my great finds. To your health. Enjoy

Categories:  <-60-mins , quick-breads , muffins , breads , time-to-make ,
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Serving Size (26.05 g)
Servings 12
Amount per Serving
Calories 113.12 Calories from Fat 44.82
% Daily Value *
Total Fat 4.98g 91.89%
Saturated Fat 0.64g 38.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 208.24mg 104.12%
Total Carbohydrate 17.95g 71.79%
Dietary Fiber 0.42 g 20.39%
Sugars 15.73 g %
Protein 0.32g 7.68%
Vitamin A 0.32IU% Vitamin C 0.23mg%
Calcium 14.28mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
natural, grated carrot, sour milk


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