"tummy Crisis" Dried Apricot and Muesli Muffins

40 mins (prep 20, cooking 20)
15 ingredients
12 servings
From: "The Africa Kitchen by Josie Stow and Jan Baldwin".

Categories:  <-60-mins , pasta,-rice-and-grains , fruit , african , citrus , grains , breakfast , healthy , breads , vegetarian , oranges , time-to-make ,
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Serving Size (94.52 g)
Servings 12
Amount per Serving
Calories 293.09 Calories from Fat 107.55
% Daily Value *
Total Fat 11.95g 220.56%
Saturated Fat 7.39g 443.16%
Trans Fat 0.44g %
Cholesterol 31.39mg 125.58%
Sodium 372.37mg 186.19%
Total Carbohydrate 46.54g 186.17%
Dietary Fiber 1.8 g 86.27%
Sugars 32.25 g %
Protein 2.98g 71.48%
Vitamin A 916.08IU% Vitamin C 0.66mg%
Calcium 147.13mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh orange juice, orange zest, toasted, wheat germ