"u" Wing It Pork Loin Chops

65 mins (prep 5, cooking 60)
9 ingredients
4 servings
As the name indicates, fix a sauce from ingredients in your fridge. You can make a luscious gravy from your fridge. Prepare ahead of time and cook when needed. A 1 inch chop is like a "mini" roast you can carve when cooked. Served with asparagus and a baked potato and dinner is done.

Categories:  comfort-food , taste~mood , equipment , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , pork-chop , weeknight , easy , main-dish , oven , pork , meat ,
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Serving Size (94.93 g)
Servings 4
Amount per Serving
Calories 129.36 Calories from Fat 68.58
% Daily Value *
Total Fat 7.62g 46.88%
Saturated Fat 2.59g 51.77%
Trans Fat 0.0g %
Cholesterol 11.9mg 15.87%
Sodium 340.1mg 56.68%
Total Carbohydrate 10.53g 14.04%
Dietary Fiber 0.56 g 8.92%
Sugars 2.14 g %
Protein 1.66g 13.28%
Vitamin A 103.27IU% Vitamin C 2.92mg%
Calcium 67.33mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion