"V" is for Vegetarian Ragout over Cheese Polenta with Red Pepper Coulis

food network
70 mins (prep 30, cooking 40)
28 ingredients
6 to 8 servings

Categories:  polenta , main-dish , american , vegetables , summer , vegetarian , for-a-crowd , cornmeal ,
Share on Newzsocial



Serving Size (239.58 g)
Servings 6
Amount per Serving
Calories 381.23 Calories from Fat 310.14
% Daily Value *
Total Fat 34.46g 318.13%
Saturated Fat 18.71g 561.24%
Trans Fat 0.0g %
Cholesterol 108.05mg 216.09%
Sodium 298.39mg 74.6%
Total Carbohydrate 17.57g 35.13%
Dietary Fiber 1.55 g 37.27%
Sugars 5.0 g %
Protein 3.06g 36.72%
Vitamin A 4705.71IU% Vitamin C 4.06mg%
Calcium 62.75mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted red bell peppers, clove garlic, cornmeal, grated parmesan, salt and pepper, cloves garlic, yellow squash, small eggplant, chopped fresh parsley leaves, chopped fresh thyme leaves, pitted black olives, freshly ground black pepper, fresh plum tomatoes, fresh basil