(Web Exclusive) Round 2 Recipe: Black Bean Enchiladas

food network
32 mins (prep 12, cooking 20)
19 ingredients
8 enchiladas

Categories:  dinner , main-dish , mexican , cheese , for-a-crowd , lunch ,
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Serving Size (33.83 g)
Servings 8
Amount per Serving
Calories 91.94 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 4.52%
Saturated Fat 0.09g 3.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 68.87mg 22.96%
Total Carbohydrate 17.27g 46.06%
Dietary Fiber 3.85 g 123.09%
Sugars 2.24 g %
Protein 5.39g 86.17%
Vitamin A 280.06IU% Vitamin C 6.16mg%
Calcium 31.42mg% Iron 1.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
burger, shredded cheddar, chopped garlic, chopped cilantro leaves, freshly chopped parsley, bread crumbs, fresh ground black pepper, hamburger rolls, small romaine lettuce leaves