(Web Exclusive) Round 2 Recipe: Edamame with Pasta

food network
15 mins (prep 5, cooking 10)
9 ingredients
4 servings

Categories:  dinner , main-dish , quick , for-a-family , edamame , lunch , pasta , sauteing ,
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Serving Size (39.27 g)
Servings 4
Amount per Serving
Calories 97.82 Calories from Fat 79.11
% Daily Value *
Total Fat 8.79g 54.09%
Saturated Fat 0.54g 10.89%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 1.77mg 0.29%
Total Carbohydrate 2.53g 3.37%
Dietary Fiber 1.42 g 22.66%
Sugars 0.73 g %
Protein 3.02g 24.19%
Vitamin A 0.0IU% Vitamin C 2.86mg%
Calcium 17.7mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bow tie pasta, slices bacon, salt and freshly ground black pepper, grated parmesan, medium onion, chopped garlic, salt and freshly ground black pepper


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