0 Point Soup (Crock Pot)

305 mins (prep 5, cooking 300)
11 ingredients
8 servings
Served by itself is a 0 point meal or with sandwiches for supper or lunch for a more filling meal is still relatively "safe" as far a point wise.

Categories:  crock-pot , easy , 3-steps-or-less , equipment , vegetarian , soups-&-stews , vegetable ,
Share on Newzsocial



Serving Size (255.56 g)
Servings 8
Amount per Serving
Calories 40.43 Calories from Fat 3.51
% Daily Value *
Total Fat 0.39g 4.75%
Saturated Fat 0.06g 2.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 511.78mg 170.59%
Total Carbohydrate 8.66g 23.09%
Dietary Fiber 2.24 g 71.55%
Sugars 5.28 g %
Protein 2.4g 38.35%
Vitamin A 4556.32IU% Vitamin C 39.49mg%
Calcium 62.19mg% Iron 1.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
celery ribs