1 Dish Pizza Bake


Food.com
50 mins (prep 20, cooking 30)
16 ingredients
8 servings
I found this in our newspaper coupon section, and made many changes. It's really good and fun! The kids LOVE it. Get creative by using different veggies and meats.

Categories:  <-60-mins , kid-friendly , main-dish , taste~mood , meat , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (170.08 g)
Servings 8
Amount per Serving
Calories 252.94 Calories from Fat 74.7
% Daily Value *
Total Fat 8.3g 102.13%
Saturated Fat 1.2g 48.13%
Trans Fat 0.0g %
Cholesterol 10.7mg 28.53%
Sodium 741.28mg 247.09%
Total Carbohydrate 24.32g 64.86%
Dietary Fiber 4.67 g 149.34%
Sugars 4.49 g %
Protein 22.72g 363.55%
Vitamin A 526.75IU% Vitamin C 4.08mg%
Calcium 605.06mg% Iron 2.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian sausage, green bell pepper, small onion, shredded parmesan cheese
 

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