1-Gram Fat Pumpkin Spice Muffins (Low Fat)


Food.com
45 mins (prep 15, cooking 30)
16 ingredients
36 servings
These muffins are a blessing for people restricted to low-fat foods, there is only about 1 gram of fat in each muffin, these muffins do not at all taste low-fat! This recipe will make 36 muffins, so just pop them into the freezer for a fat-free snack or for breakfast! If desired add in chopped nuts although that will add to the fat content, You can use egg beaters in place of eggs and white sugar in place of brown or use half of each.

Categories:  <-60-mins , quick-breads , taste~mood , brown-bag , free-of... , equipment , brunch , eggs~dairy , time-to-make , holiday , muffins , sweet , easy , kid-friendly , oven , number-of-servings , inexpensive , breads , to-go... , for-large-groups ,
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Ingredients

Nutrition

Serving Size (49.1 g)
Servings 36
Amount per Serving
Calories 160.52 Calories from Fat 4.5
% Daily Value *
Total Fat 0.5g 27.63%
Saturated Fat 0.1g 18.89%
Trans Fat 0.0g %
Cholesterol 0.08mg 0.99%
Sodium 184.31mg 276.47%
Total Carbohydrate 38.91g 466.98%
Dietary Fiber 2.2 g 316.45%
Sugars 25.11 g %
Protein 2.6g 187.48%
Vitamin A 2.21IU% Vitamin C 0.24mg%
Calcium 45.97mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, pumpkin puree, unsweetened applesauce
 

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