10 Minute Applesauce - Alton Brown


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
1 servings
This is another great Alton Brown recipe.

Categories:  side-dish , beginner-cook , fruit , 3-steps-or-less , north-american , low-sat.-fat , comfort-food , taste~mood , quick , microwave , equipment , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , apple , american , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (347.43 g)
Servings 1
Amount per Serving
Calories 487.71 Calories from Fat 219.69
% Daily Value *
Total Fat 24.41g 37.55%
Saturated Fat 15.27g 76.33%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 196.54mg 8.19%
Total Carbohydrate 70.65g 23.55%
Dietary Fiber 6.46 g 25.83%
Sugars 61.41 g %
Protein 1.07g 2.14%
Vitamin A 870.8IU% Vitamin C 11.15mg%
Calcium 39.65mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
golden delicious apples, fuji apples
 

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