10-Minute Buffalo Shrimp With Blue Cheese Dip

10 mins (prep 5, cooking 5)
13 ingredients
4 servings
A new take on an old favorite - shrimp instead of wings. Cooks up even faster than wings and tastes incredible. Taken from the Redbook magazine.

Categories:  <-15-mins , easy , presentation , seafood , shellfish , shrimp , quick , finger-food , appetizer , time-to-make ,
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Serving Size (27.88 g)
Servings 4
Amount per Serving
Calories 99.86 Calories from Fat 63.09
% Daily Value *
Total Fat 7.01g 43.16%
Saturated Fat 2.48g 49.59%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 515.56mg 85.93%
Total Carbohydrate 8.2g 10.93%
Dietary Fiber 1.25 g 19.95%
Sugars 0.43 g %
Protein 1.86g 14.89%
Vitamin A 215.09IU% Vitamin C 7.9mg%
Calcium 45.09mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-fat sour cream, low-fat mayonnaise, low-fat milk, blue cheese, large shrimp


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