10 Minute Sponge Pudding

10 mins (prep 5, cooking 5)
11 ingredients
4 servings
I have no idea where I found this recipe but of all the sponge pudding recipes I have tried this is the easiest, nicest and most versatile. I don't use any other.

Categories:  <-15-mins , beginner-cook , easy , quick , low-in... , low-sodium , time-to-make , dessert ,
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Serving Size (83.25 g)
Servings 4
Amount per Serving
Calories 390.02 Calories from Fat 192.06
% Daily Value *
Total Fat 21.34g 131.3%
Saturated Fat 13.22g 264.39%
Trans Fat 0.82g %
Cholesterol 58.92mg 78.57%
Sodium 42.28mg 7.05%
Total Carbohydrate 46.68g 62.24%
Dietary Fiber 2.67 g 42.8%
Sugars 28.74 g %
Protein 6.09g 48.7%
Vitamin A 640.12IU% Vitamin C 0.43mg%
Calcium 103.55mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vanilla essence, golden syrup