10 Minute Thai Basil Beef Recipe

10 Minute Thai Basil Beef

RecipeLand.com

30 mins (prep 20, cooking 10)

11 ingredients

4 servings

Gently spicy basil scents the juicy strips of beef in this classic Thai inspired main. Incredibly quick and easy. It's ready to eat in 10 minutes if your ingredients are prepped and wok or skillet is hot.

Categories: trans--fat-free , easy , beef , quick-and-easy , quick , thai , low-carb ,

Ingredients

4 tablespoons vegetable oil peanut
3 each garlic cloves
1 each green bell pepper
3 each jalapeno peppers or other spicy pepper such as banana peppers or thai chilies if you can find them*
1 pound beef steak
2 tablespoons fish sauce thai, optional
1 tablespoon soy sauce
1 teaspoon sugar
1/4 teaspoon white pepper ground*
1/2 cup basil fresh, chopped, thai or purple basil if possible*

Nutrition

Serving Size (77.48 g)

Servings 4

Amount per Serving

Calories 234.33 Calories from Fat 200.52

% Daily Value *

Total Fat 22.28g 137.09%

Saturated Fat 2.12g 42.49%

Trans Fat 0.38g %

Cholesterol 0.0mg 0.0%

Sodium 791.36mg 131.89%

Total Carbohydrate 5.62g 7.49%

Dietary Fiber 1.81 g 28.91%

Sugars 2.26 g %

Protein 5.65g 45.23%

Vitamin A 1561.17IU% Vitamin C 6.06mg%

Calcium 73.96mg% Iron 1.8mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
green bell pepper, banana peppers, jalapeno peppers, or, thai chilies, beef steak, white pepper, ground, fresh

Cooking Instructions