100 Calorie No Bake Whey Protein Bar Cookies


Food.com
10 mins (prep 5, cooking 5)
7 ingredients
10 servings
No bake oatmeal cookies made with Nitrean whey protein powder. Just under 100 calories per cookie and 4.6 grams protein.

Categories:  <-15-mins , easy , 3-steps-or-less , quick , number-of-servings , vegetarian , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (8.54 g)
Servings 10
Amount per Serving
Calories 32.48 Calories from Fat 5.4
% Daily Value *
Total Fat 0.6g 9.25%
Saturated Fat 0.38g 19.01%
Trans Fat 0.02g %
Cholesterol 1.59mg 5.3%
Sodium 5.36mg 2.23%
Total Carbohydrate 7.02g 23.4%
Dietary Fiber 0.0 g 0.0%
Sugars 7.01 g %
Protein 0.01g 0.13%
Vitamin A 18.48IU% Vitamin C 0.0mg%
Calcium 3.27mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, vanilla protein powder, creamy peanut butter, quick oats
 

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