100% Spelt Bread (Bread Machine)


Food.com
135 mins (prep 15, cooking 120)
8 ingredients
2 servings
From the UK website www.sharphampark.com converted to Imperial measures and slightly modified. Adjust the yield below to match your bread machine capacity. Personally, I make a 1 lb loaf in a Black & Decker bread machine designed for a 1-1/2 lb loaf. For a slightly different loaf, use 3 1/2 cups spelt flour and 1/2 cup quinoa flour. Note: The rapid bake cycle on my bread machine is approx. 2 hours long. I have noticed that some bread machines have a super rapid cycle of approx. 1 hour. I doubt this recipe would work on a super rapid cycle. (Note on nutrition values: the nutrition values for the spelt flour and almond milk are not included in the nutrition table. It appears Food.com does not have spelt flour and almond milk in their database.)

Categories:  european , easy , 3-steps-or-less , number-of-servings , breads , <-4-hours , english , yeast-breads , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (370.27 g)
Servings 2
Amount per Serving
Calories 1293.01 Calories from Fat 175.95
% Daily Value *
Total Fat 19.55g 60.14%
Saturated Fat 2.94g 29.44%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1773.55mg 147.8%
Total Carbohydrate 249.1g 166.06%
Dietary Fiber 37.24 g 297.89%
Sugars 28.52 g %
Protein 50.71g 202.84%
Vitamin A 34.8IU% Vitamin C 0.0mg%
Calcium 99.24mg% Iron 15.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
almond milk, bread machine yeast
 

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